Corporate
Wellness
Happy, healthy and resilient employees make a huge difference to the success of an organisation.
Supporting the ‘wellness’ of your employees is a changing landscape as the post-pandemic hybrid culture is becoming the norm. But understanding how to support individual health and wellbeing with nutrition and lifestyle choices is crucial in every circumstance.
I'm Ruth, an experienced presenter an facilitator
I have spent decades working in both the private and charity sectors, from offices, on the road, and of course, latterly from home, so I understand first-hand the different challenges balancing working life with health can bring.
I can design a bespoke package to suit your organisation, such as a series of short lunchtime talks, a session at a team away-day or a workshop for smaller groups. I can also offer pop-up clinics at your office where individuals can access 1:1 support.
WORK WITH ME
Talks & Workshops
GOOD MOOD FOOD - SUPPORTING STRESS AND MENTAL HEALTH
EATING WELL FOR BETTER ENERGY
MENOPAUSE MATTERS
BOOSTING IMMUNITY AND STAYING WELL
GOODBYE LONG COVID SYMPTOMS
CONTACT ME TODAY
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EAT WELL, WORK WELL
Support the physical and mental wellbeing of your workforce and
boost productivity, promote creativity and foster happiness. Download your ebook below
