One to one Consultations
We focus on addressing the root causes of your health challenges, not just your symptoms
I'll be with you every step of the way. Before our first appointment, I ask every client to complete a detailed health questionnaire and keep a 3-day food diary. To make investing in your health accessible
Hormones play a key role for both men & women in your symptoms
I work in these areas because the interconnections between them are huge and treating in isolation will only get short-term results.
Often if you address the root cause or imbalance in one area you resolve challenges in the others.
Functional Testing
Sometimes functional testing is very helpful to get to the root cause of health challenges. I partner with testing providers to access blood, stool, urine. CGM and genetic testing where I think it is appropriate to your situation.
Boost Me
6 WEEK PROGRAMME . £395
(PAYMENT PLAN AVAILABLE)
6-week programme
Initial 1.5 hr consultation
Analysis of any test results if relevant
Creation of your individual plan
2 x 30 min follow up zoom sessions
Access to me throughout via my online client portal
15% supplement discount
BOOK YOUR FREE CALL TODAY
Renew Me
12 WEEK PROGRAMME . £695
(PAYMENT PLAN AVAILABLE)
12-week programme
Initial 1.5 hr consultation
Analysis of any test results if relevant
Creation of your individual plan
5 x 30 min follow up zoom sessions
Access to me throughout via my online client portal
15% supplement discount
BOOK YOUR FREE CALL TODAY
FAQ's
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Do I have to pay upfront for my programme?I really want everyone to be able to invest in their health so I do offer payment plans for each programme - you can pay upfront, or in instalments as outlined above
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If I'm a client of the Bristol Menopause Clinic do I get a discount?Current or recent (last 6 months) clients of the Bristol Menopause Clinic can benefit from a 10% discount on the investment required for my programmes.
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Do you do one-off consultations?I have found that the greatest success comes from us really getting to the bottom of your health challenges and allowing me to coach you over a period of time. ​ If you'd just like a quick look at your food diary and some suggested improvements, I do offer a 'nutrition check' service, please get in touch for more details. Long-term clients of the Bristol Menopause Clinic can contact me and I will advise if one-off nutritional consultations will be appropriate on an individual basis.
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Do you work with children?I work with children and adults. I've had clients from 7 years to 76 years and everything in between. If after our initial call I do not think I'm the best placed nutritionist for you I will happily refer you to one of my many trusted colleagues.
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Will I need to do any blood, urine or stool tests?If you have any previous results from the doctor I will ask to see these if relevant to your concerns. I will suggest further tests, either from your doctor or privately if I think it will help us assess nutritional imbalances and inform personalised diet and lifestyle recommendations, but they will never be essential to work with me. ​ Some clients want to undertake various tests at the beginning and the end of their programmes to track progress - I can discuss this with you if of interest.
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Will you tell me to stop eating all the foods I enjoy?Absolutely not! Most of my clients find I'm putting more foods into their regular diet than taking them away. Sometimes I may suggest alternatives or we'll discuss the frequency you might eat something but absolutely nothing is off the table entirely (see what I did there).
