Feed your roots & renew your health

CAN YOU RELATE?

Has your get up & go disappeared?
Suffering with pre-diabetes, gut issues or cholesterol?
Been told everything is ‘normal’ but you still feel rubbish?

A vast majority of health issues can be traced back to eating the wrong diet for your body. With my clinical nutrition knowledge and health coaching experience I can get to the root cause of your health challenges and achieve lasting change.

I CAN HELP YOU

I can help you with a multitude of health issues,
here are the most common

A vast majority of health issues can be traced back to eating the wrong diet for your body. With my clinical nutrition knowledge and health coaching experience I can get to the root cause of your health challenges and achieve lasting change.

DIGESTION
ISSUES

MIND & MENTAL HEALTH

METABOLISM
FUNCTION

Many of my clients experience symptoms such as; Bloating, Pain, Diarrhoea, Constipation, Acid Reflux, IBS, Energy Dips, Weight Issues, Cravings, Pre-Diabetes, High Cholesterol, Anxiety, Mood Imbalances, Stress and Mental Health Issues

Hi, I'm Ruth,

NUTRITIONAL THERAPIST AND NUTRIGENOMICS PRACTITIONER

After suffering from debilitating digestive issues in my 20's, and with a multitude of tests and medication doing very little for my digestive pain, I took on years of research into life changing diet and lifestyle changes, that have since freed me from digestive pains I was experiencing. I finally formalised my passion in a distinction in my 3 year diploma with the College of Naturopathic Medicine, and becoming a registered Nutritional Therapist. I am also a qualified Nutrigenomics Practitioner with Lifecode GX. I am also an accredited 'Digestion with Confidence' Practitioner.

About Me

"Non-judgemental & Motivational"

“I found Ruth when I was experiencing worsening hormone issues, tiredness, migraines and muscle aches. The advice she gave me was well-explained, non-judgemental and motivated me to make changes which have improved my health no end."